Psychology and Coaching have different objectives, bases and methodologies, although they can be complementary.
"Brief strategic therapy", for example, in psychology proposes a methodology very similar to that of strategic intervention.
All methodologies or therapeutic aspects are valid, as long as the person chooses them because they believe that it is what will help them.
Strategic intervention is a personal development technique with high impact and quick results. It is about achieving a transformation through the best and wisest management of our emotions.

Psychology and Coaching have different objectives, bases and methodologies, although they can be complementary.
"Brief strategic therapy", for example, in psychology proposes a methodology very similar to that of strategic intervention.
All methodologies or therapeutic aspects are valid, as long as the person chooses them because they believe that it is what will help them.
Strategic intervention is a personal development technique with high impact and quick results. It is about achieving a transformation through the best and wisest management of our emotions.

Session 1 (INTRO and PREPARATION): 45-minute telephone conversation to talk about the technique, the difficulties, what you want to achieve and thus be able to focus the next session.
Session 2 (DEEP TRANSFORMATION): is the one that lasts 2 to 4 hours. It can be virtual or in person. It is based on questions. All the important aspects for you are reviewed: values, relationships, beliefs, behavioral patterns,... until you get to the core of all your difficulties. Then a transformation arises. I give you useful guidelines and advice that change your life.
Session 3 (MONITORING and INTEGRATION): usually done by phone 2 or 3 weeks later for follow-up and final integration.

Assessment Session (45 minutes) represents an investment of 44 euros.
Follow-up Session (1 hour) represents an investment of 55 euros.
Transformation Session (from 2 hours) requires an investment of 110 euros.
My true goal is for you to be able and trust yourself, to witness your own power of transformation.
At any time, if you don't feel that it is what you were looking for, I WILL REFUND YOU 100% OF THE PAYMENT.

In principle, normal treatment is composed by 3 sessions.
The first and last are initial and follow-up assessment, respectively.
The central session is to do the transformation work.
At the end we will follow up by phone as many times as necessary.
Likewise, if there is a need for additional sessions, it is assessed on a case-by-case basis.

If you think that your life can improve because you are not moving forward now or you don't like how you feel, these sessions are for you.
Some examples:
-I feel uneasy, not happy, is this necessary? Could it be better?
-I feel states of anxiety and I don't know how to focus my life to be better.
-Sadness, fear or anger are emotions that control me and I still don't know how to manage them.
-I try to act differently, but I feel incapable.
-The problems have me unable to live in peace. What is the solution?
-I feel like there are things from my past that are still in my backpack and weigh too much.
-Personal relationships (family, friends, partner,...) are difficult for me or are not what I want or with whom I want.
-Making decisions is something that simply scares me or I don't know how to do well.
-I don't know how to show the world who I really am and I don't like that.

1. It is a strategic methodology with broad impact.
2. It is BRIEF in time. Normally 1-3 sessions.
3. It focuses on the PRESENT.
4. The PATTERN of behavior that maintains the conflict is broken.
5. It is based on a persuasive interaction that mobilizes ACTION.
6. It is a DURABLE intervention and not focused on symptoms, but on SOLUTIONS.
7. The key to change is in the change of focus and feeling.
8. THE RESULTS ARE IMMEDIATE.